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Before you jump to Colorful & Healthy fig salad recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
While searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt would make a fantastic snack, however. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar consumption without lowering the taste of your snack.
A large selection of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let's go back to colorful & healthy fig salad recipe. You can have colorful & healthy fig salad using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Colorful & Healthy fig salad:
- Provide 2 of fresh figs (I think dry figs will work as well).
- Get 30 g of cream cheese.
- Prepare 5-6 of olives.
- Prepare of lettuce.
- Take of nuts (almonds, cashew nuts...).
- Get of <for dressing>.
- Prepare 1 tbsp of balsamic vinegar.
- Use 1 tbsp of olive oil.
- You need of salt.
- Provide of pepper.
Steps to make Colorful & Healthy fig salad:
- Slice the fig. Tear some lettuce and cream cheese into small pieces. Crash the nuts..
- Combine all dressing ingredients..
- Arrange salad on platter and serve dressing on the side. Hope you enjoy!.
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