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Before you jump to Pigeon beans meal (Agugu ne Achicha) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
Start out with exchanging the lights. Accomplish this for the whole house, not merely the kitchen. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll usually find members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not confined to the kitchen, it goes on in other parts of the house also. Make a habit of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.
The kitchen by itself provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn't that hard. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to pigeon beans meal (agugu ne achicha) recipe. To cook pigeon beans meal (agugu ne achicha) you only need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Pigeon beans meal (Agugu ne Achicha):
- Use 4 cup of pigeon beans (Agugu).
- You need 2 cup of boiled dried ground cocoyam(achicha).
- Get 1 of and half cup palm oil.
- Provide 1 of onion bulb medium.
- Use to taste of Salt.
- You need of ï¼’cube maggi.
- Provide 3 tablespoon of ground pepper.
- Take 1 handful of scent leaf.
- Provide 1/2 cup of Akpaka.
Instructions to make Pigeon beans meal (Agugu ne Achicha):
- Get a clean pot place on heat add plenty water,wash and put pigeon beans allow to boil for 3 hours..
- Once is 3 hours tie Achicha in white polythene put in same pot allow to boil for another 1 hour..
- Then add scent leaf in the pigeon beans for 5 min turn off heat.
- Wash and chop onion thinly.
- Get a neat pan place on heat add oil,salt,maggi,onion and little water..
- Add pepper and Akpaka stir for 3min..
- In the first pot loosing the tied cocoyam mix very well with the Agugu (pigeonbeans).
- Then pour the already prepared sauce mix very correctly..
- Agugu ne Achicha is ready,very very delicious..
This casserole uses farmed squab pigeon, which has a milder, sweeter flavour than wild wood pigeons. Pigeon Peas are very famous in the Caribbean. So, look for them in Caribbean markets, or substitute kidney beans or black-eyed peas. Here's a meal prep friendly dish that will add some Caribbean flavor to your life. The addition of veggies improves the nutritional profile of plain rice.
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